About Vistara Counseling & Wellness
About Kayla
Kayla’s path to counseling didn’t begin in a traditional way. She initially pursued a degree in physical education, inspired by a lifelong interest in health, movement, and physical wellbeing. During her internship, she realized the structure of the school system wasn’t where she felt most called to serve.
She then spent time overseas in missionary settings, which deepened her understanding of people, culture, and the complexities individuals carry—experiences that shaped her future work.
Encouraged by others who recognized her natural ability to listen and support, Kayla pursued a Master’s degree in counseling, discovering that the work felt like the place she was meant to be. Alongside her counseling training, she earned certifications in personal training and nutrition, combining her passion for physical health with clinical expertise.
After having her first child, she realized how much support women need during pregnancy and postpartum, inspiring her to earn a pre- and post-natal coaching certification through Girls Gone Strong.
Her therapeutic approach integrates existential, somatic, IFS, and DBT techniques, allowing her to help clients navigate complex emotional, relational, and behavioral patterns. She is also certified in gambling disorder treatment (PCDGC), supporting individuals and families affected by gambling challenges.
Today, Kayla combines mental health counseling, wellness coaching, prenatal and postnatal support, and addiction specialty into a holistic, grounded, and tailored approach that helps clients build clarity, confidence, and lasting growth.
Credentials: Master of Arts in Counseling | PLMHP | PLADC | NCC | CPT | Nutritionist | CPPC | PCDGC | Pre- and Post-Natal Coaching (Girls Gone Strong)
a holistic appraoch to growth And healing
Vistara Counseling & Wellness was created to offer something many people struggle to find in traditional care: an approach that considers the whole person.
Mental health, physical health, relationships, and identity are deeply connected. When one area feels out of balance, it often affects the others. Rather than focusing on a single symptom or quick fix, Vistara Counseling & Wellness helps clients explore the deeper patterns influencing their lives and develop practical, sustainable ways to move forward.
The goal is not simply symptom relief. It’s helping people develop awareness, agency, and freedom so they can create meaningful and lasting change.
What it's like to work with kayla
Clients often come to Vistara Counseling & Wellness feeling overwhelmed, stuck, or uncertain about how to move forward.
Here, they find a space where they can:
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Slow down and reflect
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Understand patterns and underlying influences
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Develop practical tools for navigating challenges
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Build confidence in their decisions and direction
The work is collaborative, honest, and grounded in respect for each person’s unique experience. The ultimate goal is not long-term dependence on therapy or coaching. It is helping clients build the awareness, confidence, and freedom to move forward independently.